Explore The Health Benefits of Taking Care of Pets

People and animals have oldest evidence of bonding, The oldest evidence was discovered in Israel – a 12,000-year old human skeleton with his hand resting on a six month old wolf pup.“The bond between animals and humans is part of our evolution, and it’s very powerful,” says Dr. Ann Berger, a physician and researcher at the NIH Clinical Center in Bethesda, Maryland.

It’s important to realize that owning a pet isn’t for everyone. Some people are allergic with furry animals and taking care of them requires responsibility and work. However, this drawbacks are nothing compare to the benefits they can give us. We can get unconditional love from our pets, they say that taking care of pets can even outweigh medication in some cases. Having a pet can decrease the chance of depression and it can increase socialization. Chances are high of meeting and interacting with people If you walk your pet or bring it to the care center. It gives you the opportunity to grow your network of friends or acquaintances. Of course the bonding you have for your pet can give you the sense of security.

A pet can prevent loneliness. Research studies at the State University of New York in Buffalo show that individuals that have pets actually reduce stress , lowers blood pressure. It has been also proven that pet owners enjoy benefits of an enhance immune system and anxiety levels. Pet can be a recipient of your secrets, They can listen to to you without making judgment, they can provide snuggling and touching when needed. They are also great companion.

Studies shows that  when we are interacting with our pets it can cause an increase in the release of serotonin and dopamine which is responsible for making us feel calm and it also gives us the soothing effect. Which explains why pet lovers love their pet and consider them as their happiness. Other studies shows that taking care of pet reduce chances for heart diseases. while other study show that people who take care of pets have a tendency to have a longer life span than those individuals who do not have pets.

Pets encourage movement and physical exercise or activity. Your pets can motivate you to keep moving which is a good stress management, long term companionship with your pet can also decreased variety of health problems. Pets at home can also reduce health care cost, Making the person with pets see the doctor far less with less serious medical conditions compare to those who do not have pets.

Touch is said to be very important for our mind and spirit.In some cases, Hospital or care facilities used pets in their program for those who have been physically and sexually abused. The staff  are not allowed to touch the client. They used the animals to hold or hug the client. Pets also can help people with mental illness to focus not only on themselves. Numerous animals have been used in animal-assisted therapies which are offered by hospitals and nursing homes. Although there is very little evidence of the possible value of doing this type of therapy but clinicians said that there is an improvement in their patients condition. The presence of animals can also provides entertainment, laughter and decrease the feeling of isolation and alienation.It can take away your bad mood.

There are a lot of therapeutic benefits in having a pet. Nursing homes have pet birds, fish tanks, or dogs or cats. They said that watching a fish in a tank can calm a person, listening to the chirping of your bird promotes a lot of health benefits. Horses is known to be the animal with the longest history in therapeutic.

Studies shows that a child who have a pet at home become sociable. “When children are asked who they talk to when they get upset, a lot of times their first answer is their pet,” says Griffin, an expert in child development and behavior. “This points to the importance of pets as a source of comfort and developing empathy.Researchers and therapist have reported that children with autism are sometimes better able to interact with pet. In fact interacting with pets help children develop self-esteem, self-confidence and trust to other people  while those who didn’t tend to be shy. All kinds of pet can give health benefits and can bring pleasure to your family, Do not just look at dog and cats, We also have birds or fishes.

Pets are part of our lives. Majority of household have pets. Members of the family always wants to own pet. In fact, some of them treat their pet as their own children or a family member. But before we acquire any pet for the  family, we should have an open discussion with everyone regarding what animal you should keep. If you acquire a pet everyone must agree with your decision before bringing them home. If you have small children at home always get a safe pet for them, Some animals are dangerous and you should be very cautious.